Spiritual cleansing is a way to cleanse and protect your aura, or energy field. It is a spiritual practice involving the use of various techniques, such as prayer, smudging, and affirmations, to clear the energy of a person or space. It is a powerful tool to help you remove the energetic blocks and negative influences that can be affecting your emotional, physical, and spiritual wellbeing.
What is an Aura?
An aura is an energy field that surrounds all living things. It is composed of subtle energy that radiates from a person, usually several feet away from their body. The aura reveals much about our emotional and physical state, so it is important to keep it clean and strong.
What is Spiritual Cleansing?
Spiritual Cleansing is the practice of removing negative energies from your aura. It can help enhance your spiritual life, making it easier to manifest your goals and improve the overall quality of your life. Spiritual Cleansing can be seen as a type of self-care where you are actively taking steps to nurture your spiritual wellbeing.
What Are The Benefits Of Spiritual Cleansing?
The primary benefit of spiritual cleansing is that it helps to clear any negativity, fear, and tension from your aura, improving your emotional and spiritual wellbeing. Some of the other potential benefits of spiritual cleansing include:
• Increased vibrancy and clarity of the aura
• More balanced emotions and improved mental clarity
• Improved sleep, focus, and clarity
• Increase in intuition and spiritual connection
• An overall increase in energy
How to Cleanse Your Aura
There are many ways that one can cleanse their aura and energy field. Here are some of the most common methods:
Smudging is a popular and ancient practice used by many cultures for the purpose of cleansing, purifying, and protection. It involves burning a bundle of plant matter such as white sage or cedar and wafting the smoke around a person or space to clear away any negative energy and invite in positive, healing energy.
Crystal healing, also known as gemstone therapy, is an ancient practice believed to promote balance and healing within the body, mind, and spirit. Crystals can be used in many ways to cleanse, protect, purify, and bring in higher vibrations, depending on the stone chosen.
Salt is believed to be protective and purification, and it can be used in a variety of ways to cleanse your aura and energy field. This includes salt water baths, making a body scrub with sea salt and essential oils, wearing protective crystals and salt, using it in prayer and meditation, and more.
Affirmations are simple, positive statements said with intention to attract and manifest positive energy. Some examples of affirmations for spiritual cleansing could be “I clear and protect myself with love and light,” or “I am safe, protected, and abundant.”
Prayer is a powerful form of spiritual cleansing, since it is the direct connection with your higher self and Source energy. Using intention in prayer and asking that all negative influences be cleared away can be very effective in helping to purify your aura and bring in higher vibrations of light.
Spiritual cleansing can be a powerful tool in helping to purify and protect your energy field. It can help clear away any negative energy and bring in higher vibrations of light, leading to more balance and wellbeing. With the various methods available, you can choose the one that feels best for you and receive the benefits of spiritual cleansing.
What kind of methods can I use to cleanse my aura and energy field?
1. Meditation: Spend time in stillness to help clear negative energies, find balance and ground yourself.
2. Intentional Breathing: Take deep breaths and clear your mind to release negative energy and replace it with good vibes.
3. Visualization: Imagine a powerful light cleansing away negative energy and bring in positive energy.
4. Smudging: Burn herbs such as Sage, Palo Santo or Sweetgrass to clear the energy in a room or space.
5. Salt Baths: Soak in a calming salt bath to clear out the energy field.
6. Crystals: Use crystals such as amethyst or quartz to absorb and clear away negative energy.
7. Essential Oils: Mist your aura and surround yourself with the scents that promote positive vibes.
What type of meditation is effective for cleansing aura and energy field?
The most effective type of meditation for cleansing aura and energy field is a method of visualization. This involves focusing on the energy within your body, noticing any blockages or tension, and visualizing the energy shifting and releasing. It is also beneficial to incorporate breathwork and body movements to further clear and invigorate your energy field.
What techniques can be used for cleansing the aura and energy field?
1. Visualization: Visualize a pure white light surrounding your entire body and flowing through your energy field. See the light washing away and clearing away any negative or dense energy from your aura.
2. Smudging: Smudging is an ancient practice of burning herbs such as sage, cedar, sweetgrass, and other botanicals that create sacred smoke. Smudging is used to purify the energy of a space or a person and can be used to cleanse the aura of negative energy.
3. Crystals: Crystals such as Clear Quartz, Selenite and Amethyst can be used to help clear and protect your aura and energy field. Place the crystal around your body in a circle or in particular areas, or hold it in your hand and focus your energy on it to allow its energy to clear your energy field.
4. Baths: Taking salt or herb baths can be an effective way of cleansing the aura and energy field. Add Epsom salts, sea salt, or herbs such as lavender, rosemary, sage, or cedar to the bath water and soak for 20 minutes or longer. The salt or herbs will help absorb any negative energy while also calming and soothing your body.
5. Sound Healing: Sound healing is another way to rid the aura and energy field of negative, stuck, or dense energies. Singing bowls, mantra, tones, and affirmations are among the many techniques used in sound healing. Allow the vibrations to reach your energy field and fill it with positivity.