Shamanism: Connecting with the Wisdom of Nature


Shamanism is one of the oldest spiritual practices in the world. It is a practice and belief system that transcends time and culture, connecting us directly to the natural world. It is an ancient healing practice that has roots in indigenous cultures and is now being embraced by people in the western world. Shamanism is a way of life that seeks to understand and work with the energy that exists in nature and within us.

The practice of shamanism is about connecting with the wisdom of nature, which can lead to a greater understanding and sense of balance with the world around us. Through the use of spiritual tools and practices, shamans look to foster personal transformation and spiritual healing. This can be achieved through a journey of self-discovery and healing, as well as engaging with the natural world and its energies.

The Rituals and Practices of Shamanism

At its core, shamanism is an experiential practice rather than simply an intellectual one. It involves rituals and practices that help to facilitate a deeper connection to our environment and to the spiritual realm.

One of the core practices of shamanism is the use of trance. This is a state of heightened awareness, where a person is able to tap into non-ordinary realities. Here, a person can connect to the inner depths of their being, as well as connect to the wisdom of the natural world. The trance state is often achieved through the use of drumming, chanting, dancing and other rituals, which helps to open up the spiritual realm for the shaman to access.

Shamanism also includes the use of ceremony and ritual, as these help to provide an emotional and spiritual connection to the natural world. These rituals involve the use of songs, drumming, feathering and other tools.

Finally, the practice of shamanism is also connected to the use of natural healing methods, such as herbalism and plant medicine. Here, the shaman can use plant medicines to help heal mental, emotional and physical ailments.

Connecting to Nature and the Spirit Realm

At its core, shamanism is a practice of connecting to the natural world and its energies, as well as the spirit realm. This can be achieved through journeying and connecting to the spirit world, and by engaging with nature directly.

Through shamanic journeying, a person can access the spiritual world, connecting to spirit guides and helpful energies that can bring healing and transformation. This can be done through rituals such as the sweat lodge, which can help to open up the spirit world for the person.

Engaging directly with nature is also an important part of shamanism. This can be done through activities such as going for a walk in the woods, observing animals in their natural environment, or simply sitting in nature and noticing its beauty.

Seeing the World from a Shamanic Perspective

The practice of shamanism invites us to view the world from a different lens, one that is connected to the natural world and its energies. This can help us to gain a deeper understanding of ourselves and of the world around us.

From a shamanic perspective, nature is seen as our ally. Every aspect of nature, whether its an animal, a plant, a stone or a river, is seen as having a spirit and consciousness. Furthermore, every aspect of nature is interconnected, so that when one part of nature is disturbed, it has a ripple effect on the entire natural world.

Through a shamanic perspective, we can come to a greater understanding that we are a part of this interconnected web. Every action has an effect on ourselves, our environment and the wider world.


Shamanism is an ancient practice that seeks to connect with the wisdom of nature and the spirit realm. This can be done through rituals and practices, as well as connecting to nature and engaging with it from a shamanic perspective. By engaging with these practices, we can come to a greater knowledge and understanding of ourselves and the world around us. Through this, we can live in harmony with the natural world and foster greater healing and balance in our lives.
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What are some common elements of shamanic practice?

1) Trance: entering an altered state of consciousness, usually induced by rhythmic drumming, prayer or chanting.

2) Vision Quest: A journey of exploration into realms of heightened awareness.

3) Spirit Journeying: Seeing visions and communicating with non-ordinary realm entities such as gods, spirits, ancestors, and other spiritual entities.

4) Power Objects: sacred objects that are believed to have spiritual power, often imbued with protective roles or used for healing purposes.

5) Rituals: ritual acts performed for spiritual and religious purposes, often intended to please deity or bring about desired outcomes.

6) Divination: Seeking guidance and insight into the future or for problem solving, typically through the use of tools such as crystal ball gazing, tarot cards, bones, and other means.

7) Healing Work: Utilizing spiritual, energetic and physical methods to restore balance and health of individuals.

8) Ceremonial Offerings: Making sacrifices or offerings of various substances, such as food, incense or animal parts, or energy in order to ask the spirits or deities for assistance or to give thanks.